Thursday, July 30, 2020

Monday, July 27, 2020

NOW IS THE TIME TO SELL


Demand for homes is growing as there are still more buyers than sellers. If you’ve been waiting for the perfect time to sell, that time is now.

Wednesday, July 22, 2020

EMOTIONALLY PREPARING YOUR CHILDREN FOR BACK-TO-SCHOOL SEASON

(Family Features) Between sheltering-in-place, online learning and time away from friends, many children will need a little extra support as they head back to school this fall.
Consider these tips from the experts at KinderCare to help you emotionally prepare your children to return to school with confidence, optimism and excitement.

























Address your feelings (and theirs)
Children often take cues about how to react from their parents. Think about what it takes for you to feel calm and prepared (or even excited) for the start of a new school year.

That could mean talking with your child's teacher or school about the safety precautions they're taking so you can feel more at ease, taking a few minutes to establish a morning routine or stepping away from news that makes you anxious.

Focus instead on the positive aspects of school, like the opportunity your child will have to learn, make friends, interact with others and grow into his or her own person.

"Children need a sense of belonging, and school provides an important connection point for them," said Dr. Elanna Yalow, chief academic officer for KinderCare Learning Centers. "Nothing builds a sense of community like personal contact with friends and teachers. That connection is essential in supporting a child's growth and development."

Set expectations about what to expect before the first day
Some children may feel ready to go and eager to explore, while others can be more reserved or even fearful of new places, faces and routines. When your child knows what to expect, it can go a long way in soothing any worries he or she may have about leaving home and going to school.

It's also important to respect your child's growing independence and empower him or her to help others. As you explain safety precautions like covering the mouth when sneezing or coughing, or proper hand washing, emphasize how your child's actions can help keep family, friends and teachers safe.

"Children may already be apprehensive about returning to school, let alone trying to cope with new safety practices," said Dr. Joelle Simpson, a pediatric emergency medicine physician and medical director for emergency preparedness at Children's National Hospital.

"Explaining these precautions ahead of time can help your children see them as part of the school day routine instead of something to fear. For parents, remember that while children can get sick from this virus, it occurs less frequently than in adults and at lower rates than the flu."

Celebrate the start of a new school year
Try to plan a special activity or some extra family time the week before school starts and encourage your child to participate in the planning.

"Remember, children didn't have time for a clean break and celebration at the end of the last school year, and this can help your child mentally adjust to a new routine and schedule," Yalow said.

Let your child know how proud you are to see him or her growing up, learning how to be a good friend and exploring and learning about the world. Be sure to talk with your child each school day - what was learned, funny things friends said, the things that seem little but are important to your child.

For more tips about how to help your child prepare for the new school year, visit kindercare.com.


SOURCE:
KinderCare

Monday, July 13, 2020

PET FIRE SAFETY

Scary but true. Approximately 500,000 pets are affected annually by home fires. Keep your fur babies safe by following these tips. 


Friday, July 3, 2020

HOW TO CLEAN UP YOUR SUMMER GRILLING GAME

 

Simple, flavorful ingredients make for instant family favorites


(Family Features) There’s something about summertime that ushers in an easygoing spirit. The long, hot summer months are often celebrated with backyard barbecues, beach days and spending time with friends and family. It’s a time to fire up the grill, slow down and roll with the punches.

So, when you’re thinking about what to feed your family off the grill, it should be a breeze, and you shouldn’t have to choose between good and good for you. Next time you turn on your grill, consider these tips for creating healthier, flavorful meals you can feel confident serving.

Keep it simple. Skip the complicated recipes that call for a wide variety of ingredients, a multitude of steps and long cook times. Instead, seek out products and dishes that are made with ingredients you recognize and have just a handful of instructions. This will ensure less time in the kitchen and more time with loved ones.

Focus on seasonal, clean ingredients. Get inspired by your local farmer’s market. One of the best parts about summer is the abundance of fresh fruits and vegetables that can add flavor and nutrients to your plate. Plant-based meat, like the burgers, ground and sausages from Lightlife, are also a healthier swap for traditional animal meat products. The pea protein-based product line features only simple ingredients, like pea protein, beet powder and red bell pepper, and are non-GMO, gluten-free and soy-free, perfect for use in recipes like this Burger with Grilled Pineapple and Honey Garlic Barbecue Sauce.

“I know how hard it can be to create fast and flavorful meals that the entire family will love,” said Dan Curtin, president of Greenleaf Foods. “That’s why we’re focused on making delicious food with the cleanest ingredients possible. The fact that they’re all plant-based is just a bonus.”

Don’t forget the sides. Food should be a source of confidence, with everything enjoyed in moderation. To balance your spread of burgers and hot dogs, consider serving fresh asparagus or sweet corn in place of other salty, processed options. Fruits like peaches and pineapple work well on the grill, too, but remember to group produce by similar cooking times.

Aim for a quick and fun cleanup. Perhaps one of the most overlooked secrets to a stress-free meal is to cut down on cleanup. A backyard barbecue can be one of the easiest messes to maintain as most of the prep is done outside on the grill. Try setting up a buffet line on your deck or patio where your family can build their burgers with customized toppings, like cheese, veggies and sauces. Then add a little bit of fun by putting on your favorite music playlist to help make a simple, everyday meal feel even more special.

Visit lightlife.com to discover more plant-based recipes and solutions.

Burger with Grilled Pineapple and Honey Garlic Barbecue Sauce 

Total time: 30 minutes
Servings: 2
  • 2          rings freshly cored pineapple  
  • 2          Lightlife Plant-Based Burger patties, thawed 
  • salt, to taste
  • freshly ground black pepper, to taste
  • 1          cup baby arugula 
  • 2          sesame seed burger buns, lightly toasted 
  • 1/4       cup crispy fried onions 
  • 2          tablespoons honey garlic barbecue sauce  
  1. Heat grill to medium heat. Grill pineapple slices 4-5 minutes per side until grill-marked and slightly caramelized. Cut slices in half and set aside. Wipe down grill to cook burger patties. 
  2. Season burger patties with salt and pepper, to taste. Grill 4-5 minutes per side until burgers are evenly browned with internal temperature of 165 F.  
  3. To assemble, layer handful of baby arugula leaves on toasted bottom buns, top each with burger and two cut slices each of grilled pineapple. Sprinkle on crispy fried onions, drizzle with honey garlic barbecue sauce and place toasted sesame seed bun on top. 
SOURCE:
Greenleaf Foods

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